Having your share of the sun is not wrong. At times, some doctors actually advise individuals have even a small dose of the sun’s rays. Unfortunately, some individuals tend to get overboard and soak too much of the vitamin D than is advised.
Having too much of the sun’s rays can be harmful, if you’re not aware. It’s been studied and proven that too much exposure to the sun can lead to a lot of skin damage. Sunburn is the least of your problems as consistent absorption of the sun’s UV rays can lead to higher chances of getting skin cancer. In fact, due to sunbathing or overexposure to the sun, melanoma, a very aggressive form of skin cancer, is widely found in one in every five individuals. That makes skin cancer the top four cancers on the list.
Nobody wants to get to such a grim fate thus it’s best to know of the signs that you’ve got too much sun for today.
One of the common signs would be sunburn. It’s not a surprise as too much of the sun can lead to sunburn especially if you’re not the type of person to lather on some sunscreen before going out. Sunburn is an effect wherein your skin becomes hypersensitive and red due to too much sun exposure.
If you’re someone who puts on a good layer of sunscreen, then you might be tan from your excursion. Tanning is a good asset to boost one’s look to others it’s a product of a good time by the beach. Regardless of what you think, tanned skin is a side-effect of your skin fighting off the sun’s UV rays while avoiding the chance of sunburn. The discoloration happens due to melanin trying to take care of the damage from being exposed to the sun for such a long time.
Time and time again we are constantly being told to take care of our skin. Not only has that but the drastic changes in our environment also become a factor wherein we have to be mindful of our bodies in a much deeper level. Our skin is our first level of defense to a lot of things. Losing that barrier could not only leave us more vulnerable to illnesses but also making us look at our worse.
Now you may be wondering just what age you should start out on getting a skin care regimen; there’s really no precise age. In fact, you’re encouraged to start out your skin care journey once the acne breaks out. Choosing the appropriate skin care product can be difficult; all the more if you’re on a tight budget. But here are some tips to guide you on saving on your future purchase for your personal skin care routine:
– You’ll be surprised to hear about this but it’s actually ideal to invest on sunscreen. With our environment getting hotter and hotter, it’s no surprise that sunscreen is becoming an ideal way to take care of one’s skin. It’s best to apply it at least thirty minutes before heading out as well as to reapply it every two-three hours.
– Be familiar with your skin type. If you’re not sure what type of skin you have, you might jump from one product to another. This can lead to a lot of products left unused and money that could have been saved from the constant purchase. One way to find out what your skin type is to visit a dermatologist; they’ll be able to determine what you can and can’t use.
– You can also try out some homemade versions of your favorite skin care needs. Some of these homebrews are organic thus you wouldn’t be causing harm to your skin.