Tag Archives: Sunblock

Signs You’ve Been Outside In The Sun For Too Long

Having your share of the sun is not wrong. At times, some doctors actually advise individuals have even a small dose of the sun’s rays. Unfortunately, some individuals tend to get overboard and soak too much of the vitamin D than is advised.

Having too much of the sun’s rays can be harmful, if you’re not aware. It’s been studied and proven that too much exposure to the sun can lead to a lot of skin damage. Sunburn is the least of your problems as consistent absorption of the sun’s UV rays can lead to higher chances of getting skin cancer. In fact, due to sunbathing or overexposure to the sun, melanoma, a very aggressive form of skin cancer, is widely found in one in every five individuals. That makes skin cancer the top four cancers on the list.

Nobody wants to get to such a grim fate thus it’s best to know of the signs that you’ve got too much sun for today.

One of the common signs would be sunburn. It’s not a surprise as too much of the sun can lead to sunburn especially if you’re not the type of person to lather on some sunscreen before going out. Sunburn is an effect wherein your skin becomes hypersensitive and red due to too much sun exposure.

If you’re someone who puts on a good layer of sunscreen, then you might be tan from your excursion. Tanning is a good asset to boost one’s look to others it’s a product of a good time by the beach. Regardless of what you think, tanned skin is a side-effect of your skin fighting off the sun’s UV rays while avoiding the chance of sunburn. The discoloration happens due to melanin trying to take care of the damage from being exposed to the sun for such a long time.

Why Should You Apply Sunblock Before Sunbathing?

best-tanning-Why Should You Apply Sunblock Before Sunbathing

Enjoying the sun and the outdoors are essential to a happy and fulfilled life. You may say this is absurd or exaggerated, but you can never argue that a bright and sunny day will always be better than a cold, damp, gloomy afternoon.

That is why people get excited over the summer, and beaches, and tanlines, and the surf. Every year we look forward to getting out of our office and spending the day lounging on a towel, and sun bathing on the beach.

But nowadays you can never be too careful, especially with overexposure to the sun and its harmful Ultraviolet Rays (UV). That is why we should always be careful about overexposure, and always be mindful about bring protection like sunblock when we do go out.

Sunblock can come in a wide variety of scents, moisturizing properties, and Sun Protection Factor Levels or SPF, but whatever variant you choose, sunblock will provide you basic protection from the sun’s harmful rays.

Woman sunbathing on the beachBut when should you put on sunblock? Do you put it right before you sunbathe? Do you put if afterwards?

Most experts and dermatologists recommend you put it way before you even arrive at the beach. Why?

It gives your skin enough time to absorb it

Putting on sunblock at least thirty minutes before you start sun bathing ensures that the sunblock will have its full effect when you do start. Sunblock needs time to be properly absorbed by your skin.

To make sure you get every spot

The sun gets to you even if you cover yourself from head to toe. By putting it on ahead of time, you give yourself time to apply more when you finally arrive at the beach. When in doubt, put sunblock on every part; your arms, legs, tummy, face, and find help to get some sunblock on your back too!

Sunblock takes time to activate 

Apart from moisturizing content, Sunblock has active ingredients that do the work of blocking out the UV rays, and these active ingredients take time to activate and become FULLY protective. As a rule of thumb, it takes at least 30 minutes for sunblock to work, and at least 45 minutes for lip sunscreen to take effect.

But also a reminder, while sunblock does provide you protection, it is also wise to reapply sunblock every hour and a half to make sure you always have sufficient protection.