Tag Archives: Sunbathing

Beach Tips for a Sun-kissed Look

Trying to get tanned skin can be really tricky. The most common method to getting tanned skin is through sunbathing. With the weather getting warmer, it’s time to spread out under the sun. While sunbathing may sound pretty straightforward, it shouldn’t be taken lightly.

The best place to get your sunbathing done would be by the beach. There’s little foliage to obscure the sun and just enough area to really lie down. To make the most out of your sunbathing experience, here are some things to consider:

– Make sure to apply a good amount of sunscreen beforehand. Sunscreen protects your skin from being damaged while basking. It’s important to put it on at least thirty minutes beforehand so your skin can absorb it. Additionally, make sure to reapply the sunscreen every two to three hours to make sure you are thoroughly protected.

– Switch sides as often as possible. It’s a good idea to set a timer to keep track of when you have to switch.

– Take a break from time to time. Your body, especially your skin, needs a break from being under the sun far too often. Make sure to take at least a fifteen-minute break under an umbrella. You can also take this time to reapply some sunscreen or drink something cool. It’s always a good idea to replenish your liquids when you’re doing some sunbathing.

– Do not overdo on sunbathing. Make sure to set a specific set of hours when you do your sunbathing. This helps in keeping track of how much time you’ve spent basking under the sun. Too much exposure can lead to heat strokes, or worse, skin cancer thus it’s a good idea to be keen on the time you’ve spent under the sun.

– If you want to improve your suntan, you can use some tanning lotion as opposed to sunbathing a little bit more.

Sun Tanning Risks You Should be Aware Of

sun tanningTanning is a common trend that a lot of individuals want to maximize. It’s not surprising since the benefits of tanning can be a great impact to anyone’s appearance. The common way to get one’s share of tan is through sunbathing. It’s the most straightforward approach to getting a tan. You need only the sun and some sunscreen to be able to enjoy a summer glow. While this trend has been around for quite some time, it’s only through recent years that we see how hazardous sunbathing can be.

If you’ve had your share of frolicking in under the sun as a child, you might be quite familiar with sunburn. Sunburn is a common occurrence when you’re out in the sun too long. It’s not really a nice experience. The best way around this would be to lather some sunscreen to your skin at least every two hours to prevent the sun from doing too much harm to your skin.

Another case to consider would be sun stroke. It’s not a joke that the environment around us is getting warmer and warmer. Summers tend to be quite hot and turning up the AC can only do so much. Try to stay in the shade when you can, give yourself some intervals to let your body rest if you opt to do some sun tanning.

Lastly, absorbing too much UV rays can lead to melanoma, which is a very aggressive form of skin cancer. This type of skin cancer has caused numerous fatalities and brought skin cancer as the fourth most common cancer across the globe.

With these things to consider, one can’t just dive into sunbathing by throwing caution to the wind. Although sunbathing can be hazardous, this doesn’t always deter tanning addicts thus it’s a good practice to tan responsibly.

2018 Summer Tanning Guide

summer 2018Summer is just a few days away and we’re going to be looking forward to our shade of bright sunny days. This is the season where a lot of individuals make the most out of their share of the sun. One of the most common trends for summer is sunbathing, at times indoor tanning. It’s the prime time to get a summer glow to strut around.


While tanning is not a new concept, there are still some things to consider when it comes to tanning. This also boils down on what method you use to get your summer glow. If you want to make the most of out your tanning for summer, here are some things to consider:


  • For any method of tanning, always make sure to wax off at least two days before getting a tan. You can exfoliate your skin a day before to make sure that your tan lasts longer. It’s easier for tanned skin to stay good and last longer if you work on a fresh palette.
  • For sunbathing, to expedite the time your skin can tan, make use of tanning oils. Tanning oils, such as coconut oil or olive oil, amplify the strength of the sun’s rays to easily get your tanned skin. This lessens the time you are under the sun as well as putting less stress on your skin.
  • For a better tanning experience, you can make use of self tanners to get your tan. Self tanners lessen the chances of putting yourself at risk of getting skin cancer. Taking in a lot of the sun’s UV rays can lead to skin cancer or even irreversible damage to your skin. With little clouds to block of the sun, it’s always a good idea to lessen the chances of being out and about under the sun’s strong rays.

Sunbathing Places for Summer

sunbathing places for summerSummer is a few weeks upon us. We’re going to be experiencing a lot of warmer days and sunnier atmosphere. That’s a good change of pace from the normal chilly winds of spring. With the coming of summer is also the time for sunbathing.

It’s quite common to see individuals sprawling along the beach just trying to get as much of the sun on their skin. Sunbathing is a common activity to do by the beach since there’s little to no chances of being shaded along the shoreline. If you wouldn’t want the long drive just to get your share of the sun, there are also some alternative places to be.

A good place to do your sunbathing would be an open park. It’s not common to see scantily clad individuals lying about in the park but it’s also not prohibited. Although, it is also a good call to ask the park attendants ahead if sunbathing is permitted in the area. The only down side with sunbathing in the park is how difficult it can be to find a private space to cool off or have a shaded area unless you bring in your umbrella. Chances are, the parking lot is also very far away so you’ll be lugging your things from quite a distance.

If you have a wide area for a backyard with little coverage, this is also a great space to get your sunbathing done. The perks of sunbathing in your yard is the privacy and the amenities of your home at your reach. You also save a lot of gas and time compared to going to the beach. A downside would be how the sun shines on your yard. You might want to determine what time of the day you’ll be sunbathing to maximize your time spent on getting a tan.

Things To Avoid After Sunbathing

after sunbathing tipsSunbathing is one of the most preferred methods to getting a tan. It’s quite straightforward and doesn’t need a lot of things to achieve. Most individuals prefer to do their share of sunbathing by the beach but it can also be done in the comfort of your backyard or even in a park. No matter where you do your sunbathing, it’s important to follow these tips to make sure you have a safe and worthwhile time getting a tan:

– Once you’re done sunbathing, you’ll want to avoid some hot showers for the mean time. Hot showers can dry your skin easily and getting one right after being under the sun could cause a lot of harm for your body. Opt for cool showers after sunbathing. Hot water can easily dry one’s skin which can also lead to it flaking off. You wouldn’t want to ruin your tan so quickly.

– Moisturize your skin after sunbathing. Leaving your skin parched and unattended will only cause more harm in the long run. Thus, never forget to put on some cream or lotion to ensure your skin is well-hydrated. Drink your fill of water for the day; this will also aid your skin from the onslaught of being under the sun.

– Walk around with no sunscreen. While we get the idea that darker skin has more protection against the sun’s rays, that isn’t true for tanned skin. You’ll want to lather some sunscreen before heading out especially on a hot day. Make sure to choose a sunscreen that has a wide spectrum and a high SPF value for better protection.

– Don’t stay out in the sun to get a better tan. At times, we aren’t satisfied with the tone we’ve gotten from basking under the sun. Sunbathing some more will be harmful to our body. To be able to sort this mishap, it’s a good idea to use self tanners. Self tanning can not only bolster one’s tan but also help sort out the uneven tone.

The Rewards of Tanning at the Beach

tan at the beachSunbathing is one of the most common things to do by the beach. It’s not surprising since you just need some sunscreen, a towel to lie on and the sun in all its shining glory to work with. But why is the beach more rewarding than any other place to tan.

Firstly, it’s normal to be scantily clad by the beach. With a lot of individuals in their bare minimum on the clothing, it’s not a sin to be in your bikini or Speedos when you want to tan. Thus you can enjoy much of the sun without having to cover up for modesty.

Another thing to consider is how there is little obstruction when trying to bathe under the sun. Since there’s little to no foliage by the beach, you can soak as much of the sun’s rays without disturbance. It might be a good idea to set up in a place where it isn’t crowded since you’re going to be lying down for quite some time. To lessen the time you’re under the sun, you can also make use of tanning oils.

If you want to cool down from sunbathing, you can simply go and take a dip. With the sea just a few steps away, you can really enjoy your tanning session. It’s always a good idea to take a few minutes to cool off before lying down and soaking much of the rays again. Make sure to re-apply your sunscreen every two to three hours.

Another reward why tanning is awesome by the beach? You can bring the whole troupe along. A group of people, be it family or friends, is a common sight by the beach. If you have been hoping to enjoy a good tanning session with some friends, the beach is a perfect place to tan and spend time together.

How to Take Care Your Skin After Sunbathing

after sunbathingSunbathing can do a lot of damage to one’s skin. It’s not surprising as your putting your body under the sun for hours on end. But why is sunbathing so appealing? It’s one of the ways to get tanned skin. Tanned skin has become quite an appealing beauty complement that numerous individuals have clamored to get as much of the sun’s rays as possible. With the summer glow on your skin, taking care of your body comes next.

Firstly, after sunbathing, you may want to cool off. Try to restore your liquids first before doing anything and stay in the shade. Remember, resting your skin is very important to keeping it healthy especially after exposing it under the sun. Opt for a cool shower instead of a hot one. This helps cool your body off as well as relaxes your skin from sunbathing.

Right after patting the moisture dry, moisturize. Moisturizing is important to keeping healthy skin. If you’re very diligent in keeping your skin well-hydrated, you can keep your tan longer while also maintain a glowing tone. It’s never a wrong idea to drink at least eight glasses of water a day while also keeping your skin care regimen.

Avoid getting to a pool or swimming too long in the sea. The chlorine found in pools can lighten one’s skin tone which will ruin your efforts of sunbathing. For seawater, absorbing too much can lead to dry skin. Dry skin can flake and peel off which makes an unsightly tan. If you can’t help it, try to limit your time in the pool or swimming in the sea. It’s also a good idea to lather some lotion or creams right after.

Keep your skin well-protected by using a sunscreen. Your tanned skin is highly susceptible to harm so try to bolster it up by using some high SPF sun block.

Finding the Perfect Getaway Treat for your Sunbathing Addict Friends

travel giftsGifts are always something to look forward to especially with the holidays hyping up that aspect. Finding the perfect item to match someone can be tricky but if they shine on something, looking for their gift is not a big hurdle.

Despite it being the colder season, there’s no harm on giving your friend something they can use for sunbathing. True you can’t do any of that with snow and the temperatures below the norm, it’s something they can still make use when the warmer days arrive.

Thus, to get your Christmas shopping list sorted out, here are some things you can give to your sunbathing addict friends:

– A ticket to the best place you can suggest as a sunbathing spot. A free ticket is always a great gift to receive, all the more when it’s something you can enjoy from. Since your friend can’t get their share of vitamin D during the cold season, why not offer them a trip to a beach or a ride out of the country for their sunbathing escapade? This will surely make a memorable experience for the receiver.

– A very reliable sunscreen. Sunscreen is very important to keeping one’s skin from being harmed. With the individual being constantly exposed to the sun, giving them a noteworthy sunscreen will make their sunbathing experience safe and great. No one wants to get sunburn while basking under the sun so make sure to get the ones with a high spf.

– Tan through clothing to avoid tan lines. Most sunbathing addicts dislke the look of tan lines. To some it can be a good aesthetic but to many, it’s just a pale strip of skin that had to keep them decent. For this inconvenience, you can sort it out by gifting some tan-through clothing. These fabrics are dedicated to let the sun’s UV rays through the material and tan the skin covered by it. This means an overall tan without having to sacrifice one’s decency in getting it.

– Tanning lotions to help sort out any sunbathing mishaps. There’s still a chance of getting an uneven tan through sunbathing or certain areas still lighter than usual. For this case, tanning lotions are an ideal solution since your friend doesn’t need to relent hours on end to get that side of their body to tan as well as a quick fix to small mishaps.

How Tanning Became Fashionable

above-1807461_640Tanning has become quite the fashion statement. Through the years, many individuals have praised tanning as a great way to improve one’s look. It’s one of the most sought after skin complementing techniques across the world.

In fact, tanning wasn’t really a big thing before. Tanning was a result of a medical experiment. Did you know that sunlight has been known to help ease one’s downs? Many doctors sought the use of light therapy to boost one’s mental health. In fact, indoor tanning is a means to help one out during the colder months. Since sun showers are made to replicate the warmth of the sun, they also carry the sun’s UV rays in a similar fashion. Tanned skin turns out to be a common outcome for this experiment.

Another factor to the trend of tanning is how color pops out in television. It wasn’t so long ago wherein television was still black and white. Much of the color is derived by how light or how dark one’s appearance is. As color was slowly introduced to our favorite television sets, tanned skin pops out more than one’s normal pallor. Thus, actors and actresses were encouraged to get a tan so they can stand out more on tv.

Having a tan was also a social status. Back then, we prized fair skin as an asset that only those who are rich and well-off can have. With hardly any sunlight to grace them, the pale skin tone was a sight to behold. However, that concept changed when tanning grew. Getting a tan means you have the time and money to spend to getting a tan. Many individuals wanted to get this foothold in society. However, not everyone had the money to spare thus relied on indoor tanning to achieve such a glow.

Nowadays, having a tan greatly improves one’s body image and appreciation of their looks.

The Evolution of Tanning

pexels-photo-26183 (1)Tanning has come a long way. Many have praised it for how well it boosts one’s look as well as being able to hide any imperfections on one’s body. There has been a lot of ways that tanning can be achieved and that’s how the evolution has gone through.

Firstly, we have sunbathing as a manner of tanning. This is no surprise as the earliest manner of tanning is through this means. Back when everything was still simple, sunbathing has been the go-to method of tanning. It’s also because of how straightforward and cost-efficient this method it. It’s also the manner of how tanning was discovered thus we have sunbathing to thank for the humbler beginnings of self tanning.

Second method of tanning is through the means of indoor tanning. Tanning beds and tanning showers have begun to rise as an alternative to sunbathing. Not everyone has the time to commit to lying under the sun for hours on end. Tanning salons give individuals the chance to get their sun-kissed tone without having too much commitment in tanning. Tanned individuals are viewed as athletic and well-off, thus it’s no surprise that a lot of people jumped into the tanning bandwagon.

Self tanners come in last, despite being present during the time that tanning beds have made a staple hold on the tanning industry. It’s been known and proven that soaking up too much UV rays can cause a lot of harm to one’s body. With the recent rise of cancer and the aversion to getting sunburn from tanning beds or sunbathing, individuals have begun to explore tanning through self tanners. It’s only recent that there’s a better traction of self tanners due to the rise of melanoma, an aggressive form of skin cancer, making its name as the top four cancers on the list.