Taking good care of your skin is a very important aspect to making yourself look good. There’s a lot to consider when taking better care of your skin tone. In fact, one of the common inconveniences with your skin is having uneven skin tone. Uneven skin tone can be defined in numerous ways such as lighter spots on your body, or having numerous lighter area due to a recent tan, etc.
One of the reasons why uneven skin tones happen is due to tanning. Tanning is a means to change the tone of your body by basking under the sun, using a tanning bed or through self tanning. Whichever method, you can change your skin tone through this means. Another reason why uneven skin tone an happen is recently recovering from a sunburn. Sunburn can cause your skin to peel off as a means to recover from being damaged from the sun. It’s also not a good practice to peel off skin from a healing sunburn.
Another natural cause to uneven skin tone is the production of melanin. Melanin determines the hue of your skin; the more melanin your body produces, the darker your skin tone. Another cause would be a result of inflammatory wounds, an example would be scarring from acne lesions or injuries on one’s skin turning a darker tone.
There are ways to sort out uneven skin tone. You can make use of bleaching agents such as using lemons to get rid of dark patches of skin. Another way would be to use some scar removal creams for pesky scarring that tend to stand out. Makeup is also another means to hiding uneven skin tone. However, putting on makeup everyday can be quite time consuming. Self tanners are a great method since you can put a layer of tan to get the even tone. It’s semi-permanent so you can enjoy an even skin tone for a longer time.
Our skin is very puckish during summer. It’s not surprising as the air is acrider and we have more heat to deal with throughout the day. Thankfully, some nights happen to be cooler than the others. When it comes to moisturizing, we tend to do it during the day. This is when our skin is being hit by the sun’s light and thus would be damaged in the long run. This is a bad skin care practice. We tend to think that our skin isn’t under any stress at night as we sleep. That’s a false sense of security we’ve lured ourselves to thinking since our skin is just as pressured at night as it is during the day.
Therefore, there are moisturizers created for evening use. Sometimes we have nights that are too dry that it can cause a lot of harm on our skin as we sleep. In fact, we have less control of our body as we sleep thus we have some skin lesions from scratching during our sleep and the like. Moisturizers and creams soothe our skin as we sleep. They provide a barrier of care to protect our skin from further harm.
It’s important to have moisturizers at night as it also completes a good skin care regimen. As we sleep, moisturizers provide the nourishment our skin needs as we dream. Since we still go through the same amount of stress at night, moisturizers cater to the needs of our skin. If you’re a little iffy about using moisturizers before bed, you can opt for more natural ones. It’s a good practice to use aloe vera or even some honey before bed. However, you may want to dilute these ingredients or you’ll end up with ants biting on your skin in the middle of the night.
Exfoliating is an integral part to getting good skin. Normally, our body sheds the excess layer of dead skin cells or impurities that clings to our skin. Most individuals do not advise exfoliating unless you’re in your late twenties or early thirties. However, exfoliating can sort out uneven skin due to the layer of impurities that cling to our bodies. Exfoliating is also a great way to remove one’s tan.
While there’s a lot of benefits to exfoliating one’s skin, it can be an uncomfortable experience if you don’t know how to do it properly. Exfoliating too much will cause your skin to become too sensitive or scratch easily. It’s also susceptible to sunburn since your skin is too sensitive. The maximum number of times you should exfoliate is twice a week. Give each session a good number of days.
One more concern to do proper exfoliation is the medium you are using. Using synthetic body scrubs can easily aggravate the skin leaving scratches and other lesions. This is a very uncomfortable experience and cause scarring in dire cases. Using a loofa is good but if you leave it to dry in the bathroom, it can promote the growth of fungi and other microorganisms. Thus, in future uses of a loofa, you might just put more harm to your skin than help.
If you’d like to make use of an exfoliating glove, there is also Thermalabs exfoliating mitt which is crafted from organic sources while not being too harsh on your skin. Using a glove helps in easily maneuvering your exfoliating.
If you’d like to use home ingredients, you can use some brown sugar or even oatmeal as a means of organic exfoliators. These exfoliating choices are not abrasive and can also help keep your skin moisturized after each exfoliating session.
Dry skin has always been a hurdle to some. It can be due to a lot of factors such as heredity, stress, environment and many more. No matter what the cause is, dry skin can ruin how one looks. It can cause a lot of discomfort if very severe and ruin one’s image of themselves if left alone. Despite that, there are certain ways to sort out dry skin.
First of all, you have to identify your skin type and why dry skin happens. Certain individuals who suffer from eczema and psoriasis can have specific medications that tend to their share of extreme dry skin. However, if your share of dry skin is not as extreme, you still need to identify what your skin type is. Even if you have oily skin, that doesn’t make you immune to dry skin.
Avoid hot baths. Hot water may feel good to your skin but it actually dries your skin up pretty fast. However, if you’d like a hot bath before doing anything else, warm water will do. Try to limit your time and make sure to wash with a cleanser that is gentle to the skin and has little to no fragrance. Scented items have a lot of chemicals in them which cause irritation and also add up in drying your skin.
Moisturize your skin as often as possible. This boils down to putting on some lotion and moisturizer. A good habit to keep would be to lather some lotion right after taking a bath. While it may sound odd, you’re giving your skin the extra moisture while it’s still fresh from a bath. Always incorporate a moisturizer in your skin care regimen. As we grow older, the moisture on our skin grows less and less thus it needs a little help to maintain healthy, supple skin.
Getting good skin is not only through the aid of various beauty products. Sometimes it’s what you eat that does a big factor on your body. When you think of it that way, ’you are what you eat’ is a quote that holds a lot of weight. In our very busy lifestyle, much of what we consume is either junk food or those which aren’t good for our bodies like fast food or meals which are high in sodium.
In order to make yourself look at your best, here are some foods that you might want to eat on a daily basis. You can never go wrong on eating healthy and looking good.
– Fish. While fish is a favorite consumption to those who’re hoping to shed some weight, they also have a lot of good oils for your body. Due to its omega 3 rich content, fish helps in providing good oils without clogging your pores.
– Tomatoes are an ideal fruit; yes they are fruits, to eat during summer. Having a healthy does of tomatoes in your meal (around five tablespoon at least) helps in boosting your skin’s SPF. This means lesser damage done to you by the sun. However, don’t let that be your only line of defense during hot days. It’s still ideal to put some sunscreen for extra protection.
– Dark chocolate is also an ideal skin booster. You’ll want to stick to at most 150 grams a day of this sweet to avoid weight gain. While that’s a low number to consume, dark chocolates still give you a good amount of antioxidants at such a small piece.
– Green tea may not be a food but it’s one of the best super drinks in the world. With it being rich in polyphenols, you’re sure to enjoy suppler skin after continuous consumption of this beverage.