Tag Archives: skin protection

Dry Skin Solution

pexels-photo-260405 (1)Dry skin has always been a hurdle to some. It can be due to a lot of factors such as heredity, stress, environment and many more. No matter what the cause is, dry skin can ruin how one looks. It can cause a lot of discomfort if very severe and ruin one’s image of themselves if left alone. Despite that, there are certain ways to sort out dry skin.

First of all, you have to identify your skin type and why dry skin happens. Certain individuals who suffer from eczema and psoriasis can have specific medications that tend to their share of extreme dry skin. However, if your share of dry skin is not as extreme, you still need to identify what your skin type is. Even if you have oily skin, that doesn’t make you immune to dry skin.

Avoid hot baths. Hot water may feel good to your skin but it actually dries your skin up pretty fast. However, if you’d like a hot bath before doing anything else, warm water will do. Try to limit your time and make sure to wash with a cleanser that is gentle to the skin and has little to no fragrance. Scented items have a lot of chemicals in them which cause irritation and also add  up in drying your skin.

Moisturize your skin as often as possible. This boils down to putting on some lotion and moisturizer. A good  habit to keep would be to lather some lotion right after taking a bath. While it may sound odd, you’re giving your skin the extra moisture while it’s still fresh from a bath. Always incorporate a moisturizer in your skin care regimen. As we grow older, the moisture on our skin grows less and less thus it needs a little help to maintain healthy, supple skin.

Signs You’ve Been Outside In The Sun For Too Long

Having your share of the sun is not wrong. At times, some doctors actually advise individuals have even a small dose of the sun’s rays. Unfortunately, some individuals tend to get overboard and soak too much of the vitamin D than is advised.

Having too much of the sun’s rays can be harmful, if you’re not aware. It’s been studied and proven that too much exposure to the sun can lead to a lot of skin damage. Sunburn is the least of your problems as consistent absorption of the sun’s UV rays can lead to higher chances of getting skin cancer. In fact, due to sunbathing or overexposure to the sun, melanoma, a very aggressive form of skin cancer, is widely found in one in every five individuals. That makes skin cancer the top four cancers on the list.

Nobody wants to get to such a grim fate thus it’s best to know of the signs that you’ve got too much sun for today.

One of the common signs would be sunburn. It’s not a surprise as too much of the sun can lead to sunburn especially if you’re not the type of person to lather on some sunscreen before going out. Sunburn is an effect wherein your skin becomes hypersensitive and red due to too much sun exposure.

If you’re someone who puts on a good layer of sunscreen, then you might be tan from your excursion. Tanning is a good asset to boost one’s look to others it’s a product of a good time by the beach. Regardless of what you think, tanned skin is a side-effect of your skin fighting off the sun’s UV rays while avoiding the chance of sunburn. The discoloration happens due to melanin trying to take care of the damage from being exposed to the sun for such a long time.

Myths about Sunburn

pexels-photo-319930Skin cancer is no laughing matter. It’s not the top four cancer on the list for nothing thus it’s always best to try to find ways to avoid being in a predicament of inhibiting skin cancer. There’s a lot of here say, there say for this case. Most people know that consistent exposure to the sun can lead to skin cancer, that’s actually a fact. However, does having sunburn give you more chances to getting skin cancer? That’s another matter at hand and to best understand that, here are some myths debunked to give you a better idea of how sunburn, the sun and skin cancer work out.

You’d think that cloudier days are days that are better outside. Unfortunately, that’s a myth. Clouds don’t help block out the sun. In fact, as much as 40% of the sun’s rays can get through clouds and still give you a nasty burn.

Dark skinned individuals aren’t safe from getting sunburn; a myth that most people still believe in. Dark skinned individuals have just as much chances of getting sunburn as those with fair skin. Although, those with a lighter tone may get it faster; having more melanin in your skin doesn’t give you a better defense against the sun. The sun does not distinguish people based on color thus anyone who walks under the sun without any sunscreen is bound to get sunburn.

Putting on sunscreen once is enough to protect you for the entire duration of the trip or the day. That’s actually a lie and this is probably one of the most known myths in the community. Sunscreen works like powder or lotion. Sunscreen diminishes its protection after two or three hours. This means that your protection against the sun’s rays is good only for a few hours. After two or three hours, you’ll need to re-apply the sunscreen.

Ways To Enjoy The Beach

pexels-photo-191741 (1)With the days getting warmer and warmer, one can’t help but find themselves by the beach. Be it with family or friends, there are quite a lot of things to do by the shore. If you’re not so sure what to do, here are some suggestions and quirky ideas if you’re up for it:

– Sunbathing. This is one of the most common ways to enjoy the beach. With little to no obstruction in the way, it’s not surprising a lot of individuals lie about and bask as much as they want under the sun. If you’re a tanning enthusiast and currently by the beach, you’ll want to lather some sunscreen and get your share of tan while you’re there.

– Beach volleyball or frisbee. If you’re a group of friends hoping to have some fun, bring a net and a volleyball or even a frisbee can work. These are more rigorous choices but add the fun factor. Why not do an impromptu competition? You’ll even burn off the extra calories from the heavy lunch you had earlier!

– Break a watermelon! While that does sound odd, it’s actually one of the common tradition for Japanese individuals by the beach. The game is you have to blindfold the one who has to break the watermelon. It’s somewhat like a grounded version of a piñata; and instead of candies, you’re treated to some serving of smashed fruit. While it may sound crude, it’s a good way to get a laugh out of anyone.

– Appreciate the marine life. Be it swimming or just watching some creatures waddled during low tide, if you’re a marine enthusiast this is one of the best things to do. Certain beaches boast a grand display of corals and marine life underwater while some sport a good set of rocks where crabs and even starfishes like to hide during the latter part of the day.

How to Relieve Itchiness from Tanning

acne-1606765_1280One of the most inconvenient effects after tanning is itchy skin. Sunburn is quite a negative side-effect from basking much of the sun but it’s usually due to a mishap of soaking too much of the sun or being under the sun far too long.

Some of the usual causes of itchy skin after tanning are dry skin after tanning, possible UV irritation, unsanitary tanning beds and very sensitive nerve endings. Whichever the cause may be and whichever the method you used for tanning, itchy skin is hard to deal with especially after getting a good tan.

You can make use of a warm oatmeal bath after you tan. Oatmeal has been proven to moisturize your skin as well as balancing the PH levels. Ground the oatmeal and simply add it to your bath. You will want to soak in the concoction for at least 10 minutes before rinsing off.

You can also make use of apple cider vinegar. While the smell can be deterring, apple cider vinegar is a great antiseptic that can soothe burns and get rid of the itchiness. You can make use of a spray bottle and spray the vinegar on the affected areas or dab a bit using a swab of cotton.

Some witch hazel cream is also a good aid to soothe the itchy spots after tanning. Due to the tannis content, it helps reduce the swelling and side effects from your recent session. You can apply the cream at least six times a day to the affected areas.

If you don’t have any of the items listed previously, a lukewarm shower can do and applying some calamine to the affected areas can soothe the itchy for a period of time. You can also make use of lotion to make sure that your skin remains moisturize thus easing out the chances of it being too itchy.

Why Reapplying Sunscreen Is Very Important?

pexels-photo-247292 (1)Ever since we were a child, we’ve been told that once you’ve put on your share of sunscreen, you’re good to go. In fact, some of us hope to apply some sunscreen to avoid sunburn while we tan ourselves during the hot days of the year.

Unfortunately, we miss out on the fact that we need to re-apply sunscreen more often than we’d hope. First, let’s get to the bottom of how these malpractices stemmed and how to correct them.

Back then, the moment we have suntan or sunscreen lathered on our skin, we’d immediately jump to any nearby body of water. This is actually an incorrect approach to sunscreen; in fact, we still need to wait for the sunscreen to be absorbed by our body before we think of diving into the waves. Sunscreen, much like lotion, is easily removed once in contact with water while it’s still wet on your skin. Despite being dry once you get in the water, the water easily removes the sunscreen in time.

Thus we come to the second reason why we need to re-apply this topical shield, we sweat when it’s hot. Sweat removes sunscreen much like how water does. As we continue to sweat out so does our protection from the sun grow thin. It’s best to pat yourself dry prior to re-application and waiting for it to be adhered to the skin before heading out under the heat.

choise paper writers for hire try this out paperwriterLastly, just like any topical application, sunscreen also runs its course and loses its potency over time. Since the protection for one application of sunscreen is limited, it’s always a good idea to re-apply sunscreen about two to three hours after the first application.

With the environment getting hotter and hotter plus the rise of skin cancer due to the constant exposure to the sun’s radiation, re-applying sunscreen shouldn’t be considered as a second thought.

Best Face Oils to Beautify Skin

Time and time again, we’ve been shaped by the industries on how we should take care of ourselves. One big factor to treating one’s self is pampering our skin and it has been an idea that has been marketed by the skin care industry through the years. It’s not surprising as beauty is a concept that sells well. Despite the age, the gender and the race that one has, looking good is always an uplifting experience. This brings us to the concept of face oils.

facial oilAs odd as it may sound, face oils are an ideal aid to getting your beauty rating up. While it doesn’t soothe a lot of impurities, it’s been crafted to aid you on sorting out certain skin care hurdles that the modern individual encounters today.

While face oils might sound weird since you’re thinking of dabbing oil unto your face, it’s almost like the usual skin care products you use. Face oils contain moisturizing properties while also aiding your skin to age gracefully. To get a better grasp of how good face oils are, here are some of its benefits to get the ball rolling:

  • A great companion to soothing dry skin. Oils in general are a much better alternative than lotions and creams to sort out dry skin. A good example would be coconut oil which has a great amount of omega 3 to provide your dry skin the nourishment it needs.
  • It makes a great makeup primer. One of the most important things for having great make up is using a reliable primer. You’ll be happy to know that face oils make great make up primers thus that’s one off the list of buying when you’re hoping to get makeup needs. In fact, since face oils are rich in various nutrients, using this as a makeup primer hits two birds with one stone!
  • Having a bout of rashes? Face oils are here to the rescue. Oils contain a lot of anti-inflammatory properties thus applying them on irritated skin can soothe those rashes away. You can try using argan oil since it is rich in vitamin E and fatty acids.
  • It makes the acne go away. If you’re someone who suffers from acne, using face oils will help abate the irritation. You can rely on tea tree oil to make those zits disappear. If you have some jojoba oil, you can use a bit of it at a time because it can cause your skin to dry if used in copious amounts.

The Role of Body Butter to Your Skin

With our world going hotter and hotter, it’s not surprising that our skin becomes quite the hazard just by going out of the house. Our skin is our first line of defense to anything thus having dry, unhealthy skin can lead to a lot of complications which we want to avoid.

body butterWhile there are numerous ways to keep our skin healthy and well-nourished, one of the iconic items in the market has to be the body butter. Not many individuals have caught up to using body butter despite the changing climate. Many individuals from those who have four seasons are more susceptible to various skin related ailments.

To give a better look at body butter, here are some of its advantages:

– It gives your skin the moisturizing that it needs. For certain seasons such as winter and summer, your skin is treated to high temperatures. It’s been known that too much exposure to the sun can cause sunburn thus leaving the skin dry. But did you know that extreme cold saps out the moisture from the dermis and also cause it to dry. Applying body butter everyday can remedy the chances of dry skin.

– Body Butter also works as a facial moisturizer. Contrary to the usual products on the market, you can’t apply body lotion to your face. However, with body butter you’re given the opportunity to apply it to your face since it is not strong enough to cause damage.

– Aging skin benefits from body butter as well. Due to the powerful essential oils incorporated in body butter, your skin can avoid the natural process of wrinkling.

– If you have oily skin, you can also make use of body butter. As opposed to the belief that oily skin doesn’t need moisturizing, it actually does since oils cause blockage on your skin. With the aid of body butter, you can keep your skin from being too oily.

Melanoma Prevention

Our world is getting hotter and hotter each day. While we always want to get the warmer days to counter the numerous months on our calendar sporting an all-time low on the climate, it’s actually not healthy to be soaking a lot of the sun when you can. One of the top types of cancer of today is skin cancer or melanoma.

Many individuals who have melanoma have one thing in common – overexposure to the sun or specifically to ultraviolet rays. UV rays have been known to deal a lot of damage. With the current trend of tanning or staying outdoors too much, it’s no surprise that skin cancer is the fourth most common type of cancer.

pexels-photo-144433In order to lessen the chances of getting melanoma, you’d best follow these tips to protect yourself:

– Avoid hanging outdoors too much especially between 10 in the morning to 4 in the afternoon. These are the hours wherein UV rays are quite strong.

– If you’re planning to go out during those hours, it’s best to stay in the shade when its possible. You can also wear protective clothing such as long sleeves and pants to ward off the chances of exposing your skin to UV rays.

– If you’re going on a trip to the beach, you’re probably not going to skimp out on getting as much of the sun while you’re at it. For cases like this, you’d want to lather yourself in sun screen. One important thing to remember is sunscreen takes at least 30 minutes to sink in thus you’ll want to wait it out before diving into the cool waters. Also, much like lotion, sunscreen can be sweated out or washed off by water; thus, you’ll want to reapply it. Every two to three hours should be an ideal time for applying sunscreen.

– If you’re a big fan when it comes to tanning, you’ll be devastated to know that sunbathing and using tanning beds are one of the easiest tickets to getting skin cancer. These two methods rely on UV rays thus you’re exposing yourself to a lot of concentrated UV rays. One way to get a tan without having to raise the chances of skin cancer is using self tanners. Self tanners are topical application for tanning, much like how you use lotion to moisturize your skin.

With these tips in mind, lowering the chances of getting melanoma or skin cancer is going to be easier than you’d think.

Things You Need to Know about Melanoma and Kids

With the days becoming hotter and hotter, it’s no surprise that almost everyone’s out to cool off at the beach. While that’s certainly a great idea, you shouldn’t risk on skimping the sunscreen. Having hotter days means more chances of getting skin ailments especially on kids. In fact, one of the growing and leading skin cancers to date is melanoma. It targets the younger populace, specifically the ages 15 to 29 so you’ll want to be careful before stepping out.

Melanoma is the most deadly form of skin cancer but you can still provide some protection on yourself and your kids by following these tips.

– You’ll want to avoid tanning. Despite having a darker skin tone, a tan doesn’t mean that your skin is more protected against the sun’s harsh rays. In fact, darker skin tones have less protection against the sun’s UV rays so you’ll want to keep your sun exposure to a minimum. It’s best you avoid spending much time outside from 10 am to 4 pm.

– Sunscreen is your best friend. Never step out of the house without it. An important to remember is to let it sit for at least 30 minutes on your skin. Sunscreen needs to be absorbed into your skin in order for it to work, as opposed to immediately heading out. Never forget to reapply! Sunscreen only lasts for a good two or three hours thus you’ll need to put more when the time goes by.

water-fight-442257_1280– Stay in the shade when you can. Even if you’ve lathered yourself in copious amounts of sunscreen, staying in the shade not only helps minimalize the damage UV rays can cause but also give your body the time to cool off. Try to keep yourself hydrated during this time.

While these tips may sound like they’re geared to you, they also apply to children. It’s best to be careful during this hot season!