Monthly Archives: January 2019

Things to Buy Before Hitting the Beach

The beach is one of the places to unwind. It can be a fun trip or something well planned out. Whatever it is, you can look forward to some good time under the sun. You can’t really go the beach unprepared so here are some things that you need when you go to the beach:

  • Sunscreen is very important when you go to the beach. In order to protect your skin from the sun, you need to lather some sunscreen. Sunscreen is your first line of defense from the sun’s harm so you’ll need to put on some sunscreen at least thirty minutes before going under the sun. Another tip to consider is to put on some sunscreen every two to three hours to make sure you’re protected all day round. Another tip to consider is to buy a sunscreen that has a wide spectrum protection, it can block both UVA and UVB. This doesn’t need to have a really high SPF.
  • Cool drinks should be a staple when you’re at the beach. This can be water or juice as long as its chilled when you bring it out of the cooler. You need to replenish your liquids when you’re at the beach since your body is trying to cool you down with your sweat. It’s important to keep your liquids up to protect it from heat stroke and other sun borne ailments. On another matter, bring enough water to gulp in case people want to wash the sweets down
  • Food is very important as you’ll want to keep your energy up when you’re at the beach. Make sure to bring enough that can be counted for barbecue and snacks to chow on. Ideal foods for the beach can be chips or meat that can be grilled while everyone has their fun by the shore.

Celebrity Secrets For Sun-kissed Skin

Getting tanned skin has always been a good approach to doing a makeover. Since we are only handling the skin tone, you don’t really need to go under the knife or inject any chemicals into your body. While there’s a lot of ways to enjoy getting sun-kissed skin, some celebrities have there share of tanned skin secrets. To get the most out of your tanned skin and the process of tanning, here are some tips to incorporate to your tanning regimen:

– Make sure to exfoliate your skin before you do your tanning. This applies to all methods since you want to get rid of the old tan and prep your skin for a fresh one. Getting rid of dead skin cells and any impurities that have clung to your skin is also very important to keep your skin healthy.

– Make sure to keep your skin moisturized to avoid it from getting dry as well as avoid peeling. Celebrities follow a strict skin care regimen to keep looking their best. In this skin care regiment, moisturizing is done twice in a day. Once in the morning and the other one at night.

– When it comes to sunbathing or indoor tanning, try to avoid overdoing it. Set a specific timeframe for sunbathing to avoid overdoing your skin as well as keeping a strict schedule to limit your exposure to the UV rays. You also need to take breaks when you do your sunbathing so you can let your body rest from being exposed to the heat.

– The best way to get a glowing sun-kissed skin would be to skip the sun. Most celebrities make use of self tanners as opposed to basking as much of the sun as they could. With how constrained their time is, it’s not surprising that they would opt for self tanners.

Beach Tips for a Sun-kissed Look

Trying to get tanned skin can be really tricky. The most common method to getting tanned skin is through sunbathing. With the weather getting warmer, it’s time to spread out under the sun. While sunbathing may sound pretty straightforward, it shouldn’t be taken lightly.

The best place to get your sunbathing done would be by the beach. There’s little foliage to obscure the sun and just enough area to really lie down. To make the most out of your sunbathing experience, here are some things to consider:

– Make sure to apply a good amount of sunscreen beforehand. Sunscreen protects your skin from being damaged while basking. It’s important to put it on at least thirty minutes beforehand so your skin can absorb it. Additionally, make sure to reapply the sunscreen every two to three hours to make sure you are thoroughly protected.

– Switch sides as often as possible. It’s a good idea to set a timer to keep track of when you have to switch.

– Take a break from time to time. Your body, especially your skin, needs a break from being under the sun far too often. Make sure to take at least a fifteen-minute break under an umbrella. You can also take this time to reapply some sunscreen or drink something cool. It’s always a good idea to replenish your liquids when you’re doing some sunbathing.

– Do not overdo on sunbathing. Make sure to set a specific set of hours when you do your sunbathing. This helps in keeping track of how much time you’ve spent basking under the sun. Too much exposure can lead to heat strokes, or worse, skin cancer thus it’s a good idea to be keen on the time you’ve spent under the sun.

– If you want to improve your suntan, you can use some tanning lotion as opposed to sunbathing a little bit more.

Tips To Supple Skin for 2019

Keeping one’s skin supple is a tall order if you have a very hectic lifestyle. With the new year, trying to make yourself look better sounds like such a struggle but you don’t need to move mountains to get great skin. If you want to make your skin supple, here are some ways to incorporate in your day to day routine:

  • What you eat determines how you look. Following the mantra of ‘you are what you eat’, you should improve your food selection. Fruits and vegetables in the color range of orange, green and blue can aid in keeping your skin supple. Food that are high in good fat are also a great addition to your meals. These can be salmon for your choice of protein and even walnuts as snacks. Aside from omega 3 rich food, avocados are also a great source of good fat. 
  • Drink more water! You need to keep your body well hydrated to maintain supple skin. If you don’t drink enough water, you can also get dry skin which can cause a lot of trouble in the long run. Make sure to drink at least eight glasses of water a day to keep your body well-hydrated.
  • Make sure to exfoliate at least once every two weeks. Exfoliation gets rid of old dry skin and any impurities that has clung to it. This gives way to younger skin which is also easier to take care. Avoid exfoliating too much as this can leave your skin very sensitive and more susceptible to getting wounded. You can make use of natural exfoliators such as brown sugar and oatmeal for a softer approach in exfoliating.
  • Exercise when you can to get a healthy body. Exercise helps circulation which also means the delivery of nutrients within your body. By improving the circulation, you can also have great supple skin.

Skincare Tips for a Lasting Self-Tan

Great self tanned skin can be hard to achieve if you aren’t particular with what to do. Seasons can be a big factor on how you do your skin care but that shouldn’t also limit you on what you can do. Despite the strict limitations of which skin care products can work and not, there are some tips that you can incorporate in order to enjoy a good self-tan.

First, before putting on your self tanner, you’ll want to do a thorough exfoliation. Exfoliating your skin gets rid of the previous self tan while also removing any dead skin cells. This is very important since you don’t want your self tan to flake off any time soon or have spots that are lighter than the others.

When it comes to putting on any skin care product on your self tanned skin, avoid any product that contains retinol. Retinol is a chemical that can easily erase your self tan thus it’s a good idea not to purchase any products with it. Yu can also be more vigilant by checking which of your current skin care products are compatible with your self tanned skin.

Avoid taking a hot shower. With winter at its high, hot showers are such a treat. Unfortunately, they dry your skin up which can easily remove your hard-earned tanned skin. To rectify this, go for a warm shower and apply some moisturizers such as lotions and cream right after your bath.

Despite having tanned skin, always make it a habit to put on some sunscreen. Sunscreen is very important in keeping your skin protected from the sun. Having tanned skin does not make it less prone to the damage the sun can do to your skin. Make sure to use a wide spectrum sunscreen with a good amount of SPF; a high SPF value is good but not require.