How to avoid Over Exfoliating

spray tanning tipsExfoliating is a very important step to getting good skin. As we get older, our body starts to delegate its bodily functions to more important parts of our body. That’s why when we get to thirty or even late twenties, our skin begins to lose its role of pushing out the layer of impurities.
With this in mind, it’s important we get to remove the layer of dirt and grime on our skin before really committing to a skin care regimen. a good skin care regimen has to have its exfoliation done properly but you have to be familiar with the amount of times you have to exfoliate and how hard you should do it.
Exfoliation should only be twice a week at most. You don’t want to cause your skin to be too sensitive. Exfoliating your skin is important to let younger smoother skin out but that shouldn’t be overdone to accommodate your daily skin care regimen.
If you have sensitive skin, it’s also a good idea to be careful with how you should exfoliate. If you aren’t careful and doing it too hardly, you can easily injure you skin instead of buffing it.
Another thing to consider when exfoliating is the mediums and method of exfoliating. Normally, we use loofa or body scrub during a bath to get rid of the layer of dead skin cells. However, there is also dry brushing which makes use of a brush to remove the dead skin off of your body. This can be done at night to help invigorate your blood and relax your muscles. Exfoliating doesn’t need to be harsh.
Ideally, you want to let your exfoliating tools to dry out of the bathroom to avoid the chances of bacteria from propagating in it.

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