Signs You’ve Been Outside In The Sun For Too Long

Having your share of the sun is not wrong. At times, some doctors actually advise individuals have even a small dose of the sun’s rays. Unfortunately, some individuals tend to get overboard and soak too much of the vitamin D than is advised.

Having too much of the sun’s rays can be harmful, if you’re not aware. It’s been studied and proven that too much exposure to the sun can lead to a lot of skin damage. Sunburn is the least of your problems as consistent absorption of the sun’s UV rays can lead to higher chances of getting skin cancer. In fact, due to sunbathing or overexposure to the sun, melanoma, a very aggressive form of skin cancer, is widely found in one in every five individuals. That makes skin cancer the top four cancers on the list.

Nobody wants to get to such a grim fate thus it’s best to know of the signs that you’ve got too much sun for today.

One of the common signs would be sunburn. It’s not a surprise as too much of the sun can lead to sunburn especially if you’re not the type of person to lather on some sunscreen before going out. Sunburn is an effect wherein your skin becomes hypersensitive and red due to too much sun exposure.

If you’re someone who puts on a good layer of sunscreen, then you might be tan from your excursion. Tanning is a good asset to boost one’s look to others it’s a product of a good time by the beach. Regardless of what you think, tanned skin is a side-effect of your skin fighting off the sun’s UV rays while avoiding the chance of sunburn. The discoloration happens due to melanin trying to take care of the damage from being exposed to the sun for such a long time.

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